Upward-Facing Dog – Urdhva Mukha Svanasana

Upward-Facing Dog – Urdhva Mukha Svanasana
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Upward-Facing Dog is an invigorating backbend that opens chest and shoulders and strengthens arms and legs. Central to Sun Salutations, it is practiced repeatedly between other postures in vinyasa, or flow. Linking breath to movement is important so the breath can animate the pose and open the heart.

10 Up-Dog cards for $20

20 Up-Dog cards for $35

Assortment [1 of each image in the 10-pack/2 of each image in the 20-pack]  

Cards are 4″ X 5″ Blank inside. Envelopes included. Made in the USA.

 



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